I know I've been irritated with the better part of September that everyone was still sipping PSL's, but now it's finally dropping and I'm totally on board! It's really hard to stay motivated this time of year when it sounds too great to snuggle on the couch, but I got you boo. I've just posted my Safe Fall Morning Routine and share some quick hacks with all of you busy babies to help you stay on track.
As part of my normal morning routine, there are so many random things I do that I really think will help you all out. Sometimes it's the smallest tweak in your day that has the greatest impact and this fall has certainly been true for me. Check out the video and see all I'm doing, PLUS get the formula for PSL and fresh solutions for hypothyroidism and dry shampoo! All the good stuff.... Colorescience Full Eye 3 in 1 SPF Use the code "TOTALEYELSF" for free gel eyeliner / Vanity Planet Element Sonic Toothbrush / LSFSMILE code 20% off / Brekki Overnight Oats / Vital Proteins Collagen Creamer + Nespresso Espresso Machine + Milk Frother https:/amzn.to/2IcsvpM / Victoria Sport Knockout Bra / Glass Essential Oil Roller Work Outs It is falling!!! I'm so excited for pumpkin spiced EVERYTHING as much as I hate to see summer go! I have lots of delicious new recipes inspired by pumpkin coming your way–if you haven't tried the updated PSL, go now! And good body toning workouts to help you tone and tighten even when you're on the couch snuggled!
Lsf weekly workouts, weekly workout schedule, daily workouts, women's workouts, home workouts, no "Thighs Like What, What, What" Video Below x3 (15 minutes) OR Video x1 to warm up + HBSG W4D1 Lsf regular workouts, weekly workouts, daily workouts, women's workouts, home workouts, no gear exercises Photo x1 OR Bikini Ab Ladder + HBSG W4D2. Lsf regular workouts, weekly workout schedule, daily workouts, women's workouts, home workouts, no phone workouts No Crunch Abs Workout Time (10 minutes) Video x1 OR HBSG W4D3 + Video 1x as a bonus abs shot! Lsf weekly workouts, regular workouts, daily workouts, women's workouts, home workouts, no Bye Bra Bulge equipment exercises! Clip x2 OR HBSG W4D4 Workout Time (15 minutes) Lsf weekly workouts, weekly workouts, daily workouts, women's workouts, home workouts, no Fall Movie Night equipment exercises! Regular workouts, regular workouts, daily workouts, women's workouts, home workouts, no Love Your Body exercises! Working time (15 + minutes) to warm up video x3 OR HBSG W4D6 + Video x1 Regular workouts, regular workouts, daily workouts, women's workouts, home workouts, no Relaaaaxxx Stretch + Foam Roll exercises (15 minutes) OR HBSG W4D7
# LSFRollCall: Comment on a friend's post about one of your self-care activities and challenge her to grab some bubbles and hit the tub!