My Bikini Body Workouts Review
Hi there! My name is Jeannette and today I want to share my Bikini Body Workouts
review.
After following Jen Ferruggia’s workouts for just over 9 weeks now I’m coming close to the end of the 12 week challenge.
In my review you will learn how it works, what’s included, everything I loved about the program and what I personally think needs improvement.
SO, if you’re thinking about buying Jens Bikini Body Workout program keep reading because I’m going to share everything you need to know.
What Exactly Is Bikini Body Workouts?
For those who don’t know what Bikini Body Workouts is, it’s a complete workout program put together by fitness model Jen Ferruggia.
It’s a 12 week program designed for women that targets all those trouble areas that we all seem to struggle most with. In the program you get the main workout manual which is a step by step guide to help you with YOUR fitness journey.
You also get workout videos where Jen shows you how to do each workout so there is no guessing or trying to figure it out on your own. I really love these videos because I can watch them on my phone or tablet.
In the Bikini Body Workouts you also get a booty building and shaping guide called Booty Blast. I’ve only just started using this guide along with the main workouts and I’ve already started seeing amazing results.
You also get a nutrition guide, shopping lists and a workout planner.
The best part about this program is it’s very affordable compared to others.
For example before I discovered Jen Ferruggia’s workouts I found most of the workout programs are way over priced.
Check these out to see what I mean…
- The Bikini Body Guide by Kayla Itsines is around $69 and that’s for who workout program alone. If you want her nutrition guide it’s another $69. She also has an app which I highly recommend staying away from. They have zero support and I’ve read way too many horror stories.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89 and from my findings it’s not that good!
With Bikini Body Workouts you only pay a one time payment of $29.99 and you get all of what I mentioned above and that’s the reason why I bought it in the first place.
My Opinion Of The Workouts…
This is a 12 week program and one question I had when I first started was, what do I do once the 12 weeks is finished?
The answer is as simple as repeating the 12 weeks again but increase the intensity and weights. She also has a Weeks 13-24 program which I am considering buying but in the email she said I can just repeat the workout.
The workouts videos are very easy to follow along with. Jen shows you how to perform each exercise
There’s a tonne of videos (OVER 50 VIDEOS!!) in the members area and I’m not going to show all but here’s a few screenshots of each workouts…
She also has the Bikini Body HOME Workouts for those who can’t get to the gym. You also get this included free in the program.
You then have the printable workout manual which includes information on each exercise, cardio, mindset tips and you also get printable workout sheets which is totally amazing.
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